Sacred Art of Bathing

Sacred Art of Bathing


Refresh your spirit deeply as you cleanse your body. Raise your vitality, nourish your heart, and bring balance to all manner of ailments with a simple bath. Bathing is one of the most powerful forms of healing and self-care.

In this six page booklet, in addition to learning about specific practices for traditional and improvised healing baths, you will learn how to employ herbal infusions, flower essences, mineral salts, and crystals to deepen the restorative power of your bathwater. 

Booklet by La Abeja Herbs

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Hydrotherapy has been treasured by many cultures and considered as integral to one's health as sleep, nourishment, and exercise. While public bathhouses are, sadly, few and far between in the Western world, the experience you can create in your own home has the potential to surpass even the most elaborate and expensive spa.